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Upcoming at East West

East West is more than a wonderful place to shop or eat. We run a range of classes and workshops. Check out what is coming up HERE. And let us know if there are any workshops you’d like us to organise. Many of you have been asking about Nicki and Kamilla’s Living Foods Workshop series. This was very popular and we are looking running a similar workshop series this winter. Like our facebook page for updates and news.

9th October. Talk about First Light Flower EssencesAna Dorrington is giving an overview about this amazing range of native essences. $5 only! From 7 – 8.30 pm. At the East West Organic Natural Health Clinic. Ana can make up your own constitutional blend for $20 if you’d like to try. Registrations to Ana – 0273 664 340.

Heidi Monks exhibition, Medicine Blankets is up on the Ethos Cafe Gallery walls. Heidi has spent several years exploring the influence of plants and metal, when combined with water and fire, on textiles and paper. The results are quite magical. (At East West New Lynn’s cafe Ethos.)

LIFE DRAWING - organised by the East West Art Gallery. Thursday nights 6-8 pm. Upstairs in the Natural Health Clinic. Booking required: Nicky 0226 783 344. $20. Boards and easels provided, bring the materials you want to work with.

You can check out the yoga and tai chi classes we have running HERE.

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About Hypnotherapy and Tracey Gordon

Hypnotherapy is a therapy that uses hypnosis to communicate directly with a person’s subconscious mind. The Hypnotherapist uses specific techniques to achieve the client’s objectives and make changes at a subconscious level. Sadly Hypnosis has many misconceptions that it is magic or mind-control but contrary to that the state of hypnosis is a natural state in which everyone enters at some stage during their day.